Every woman wants her legs to be in excellent shape. But what if one day, standing in front of the mirror, did you find that the legs covered the vascular "vascular stars" antipatic vascular stars? It won't work. It is impossible to ignore, for even more these "jewelry" will become just brighter and larger. The struggle against the varicose expansion of the veins of the lower extremities, though difficult but necessary. After all, put pants forever, you see, not the most tempting perspective.
"Star" disease: where the varicose veins come from the legs
The varicose veins in the legs are a serious disease in which the veins lose their elasticity, stretch, expand, and bend.
Varicosis in the legs as a serious disease has been known for a long time. In general, in such a pleasant way, we pay for the opportunity to walk with two legs. The influence of various adverse factors leads to the weakness of the venous walls and the stagnation of the blood in the lower half of the body.
As a result, the vessels are overloaded excessively and the venous valves are increasingly worse. Conclusion - The legs get tired, hurt, a feeling of weight, feet and ankles emerge. A little later, other symptoms are added in the form of cosmetic disadvantages. In the future, more serious complications are possible.
Previously, it was believed that the varicose veins in the legs are a disease of people of "permanent" professions, and the first symptoms appear for about 35 years. This is partially so. But today varicose veins are getting younger quickly. It can be said that the disease has already become the problem of "computers" from 20 to 30 years.
Unfortunately, there are no symptoms clearly expressed to approach varicose veins in the legs. But if you have started to get hurt and get tired of your legs, there is a gravity in the legs and cramps tormenting - this is a reason to be cautious.
And the emergence of the acquaintances of almost imperceptible bluish veins - vascular networks, which later, if they do not treat, become more noticeable - a sign of action. It is worth the alarm when whole groups of subcutaneous veins have already appeared on the surface of the legs, because the result of the disease are clots and ugly ulcers, which are very difficult to fight. Treatment of varicose veins in the legs can last ten years.
The most dangerous consequence of varicose veins is the development of thrombophlebitia - the formation of a thrombus in vienna.
An inflammatory process that accompanies the disease creates the risk of a blood cloth from the vessel wall. And this, in turn, can lead to the development of pulmonary artery thromboembolism when a thrombus enters the vessels of the lungs, partially or completely violating the operation of the respiratory system. And that may even lead to death.
Varicose veins in the legs: Does this threaten me?
Unfortunately, it is difficult to call the exact cause of varicose veins in the legs. This disease is a consequence of several factors. And with some of them, each of us comes across every day.
Reason 1. Heredity
Doctors claim that varicose veins are a "family" disease. If a mother or grandmother suffered from this disease in 90 % of the 100, it can be argued that you are at risk. Through the genes, the structural characteristics of the vessels are transmitted to us. And if the vein walls are weak, there is enough exposure to any of the thought -provoking factors for the disease to feel felt.
Reason 2. Pregnancy
The influence of a child is one of the most important provocative factors in the development of varicose veins, as changes in the hormonal background lead to a decrease in vein tone. In addition, during pregnancy, veins are almost always compacted by a growing uterus. In addition, it increases weight. But our veins experience the highest pressure during delivery. According to statistics, in 50 % of women, the varicose veins, which did not appear earlier, manifest themselves at the moment.
Reason 3. Unknown clothes and shoes
Unknown and tight clothes, for example, narrow jeans can cause varicose nets. Narrow shoes and high heels are no less harmful. The higher the sole of the boots, the lower the load on the legs. Balancing in thin stilettos, we subject our veins with a tremendous load. And if, at the same time, also carry heavy bags of food in your hands, then with beautiful legs, you can say goodbye forever.
Reason 4. working conditions and bad habits
Do not forget people who own "permanent" classic professions (salespeople, waiters, hairdressers, flight attendants and many others). They have varicose veins - almost professional diseases. An entire army of office staff is approaching them, as any long stay in one position (at least one sedentary, at least standing) is doing its own black action. And if you add bad habits such as smoking, snacks with bread and sandwiches, which leads to overweight, varicose veins will not take long to arrive. Yes, of course, the love of many to sit on your leg also includes here.
Reason 5. Sports Overload
Not every fitness is useful. Barrel fans at the gym are seriously risking. The weight lifting is one of the reasons for the appearance of varicose veins. In the presence of a predisposition to varicose diseases, it is not worth overloading the legs with excessive exercise. Power training and martial arts -based lessons are not for you.
Diagnosis and treatment of varicose veins
As is clear, the varicose veins in the legs are not a cosmetic defect; Therefore, with the advent of the first unpleasant sensations on the legs, you should immediately consult a phlebologist.
If necessary, the doctor can prescribe ultrasound doppleography, which will determine the quality of blood flow in the vessels and will show if there is any obstacle to it, and the transilience of is the surface veins translucent with special light, which allows an expert to easily distinguish the damaged vein from normal. These necessary measures will allow the identification of the initial disease in time and take the necessary measures in a timely manner.
If we talk about the treatment of varicose veins, modern medicine knows various ways to combat varicose veins:
- 1Local funds (ointments, gels):Tiring fatigue and a feeling of weight on the legs have a pleasant sedative effect. This method of treatment will not bring instant release, as the active substance penetrates the skin in small doses. The beneficial impact is only in the superficial subcutaneous veins. However, with regular use of ointments and gels, they can correct the situation at the early stage of the varicose veins in the legs.
- 2Venotonic:Preparations used for venous insufficiency (prescribed only by a doctor). These medications help reduce swelling, relieve leg pain and also strengthen blood vessel walls and improve blood flow. These medications perfectly complement the effect of local funds to achieve the maximum effect on the treatment of deep veins.
- 3Intravenous laser coagulation:The treatment method for "stars" and "vascular" network ", precursors of varicose veins in the legs. The doctor acts on the sick ship with a laser and the "star" disappears. The procedure is performed under local anesthesia. After a few weeks, there are no reminders of skin handling.
- 4Sclerotherapy:The procedure when substances are introduced into the vein of the problem with a syringe and the affected vein is, as it were, glued inside and to function, and the blood begins to flow through healthy veins. But this procedure is not suitable for everyone. It is prescribed if the nodes are not too big.
- 5Ozonotherapy:A new method for treating varicose veins, which is used to eliminate vascular "stars". Ozone is introduced by a small needle directly into the vase lumen and causes it to collage. Some procedures are sufficient to achieve the visible effect.
- 6Flebectomy:Surgical intervention, when a sick vein is removed, is one of the most effective treatment methods. The day after the operation, you can go home, but at least another month you need to wear special pants or study your leg. During operation, small drills are made in the leg, which after a while are almost invisible.
The opinion is that it is common for hirudotherapy or the treatment of leech varicose veins to help get rid of the varicose veins in the legs. In fact, a substance that emits leeches during a bite, Hirudin helps reduce blood clotting. Neither vascular "stars" nor veins disappear anywhere. Also, at the bite site, the ulcers can form, which is difficult to heal.
Prevention - The best treatment of varicose veins: 5 steps for the health of the vein
A healthy lifestyle is the best way to say varicose veins in the legs and many other "no" diseases!
Step 1. Movement is life.
Swimming is a universal type of physical activity, practically deprived of against -indications. Water procedures are best suited for the prevention of varicose veins, as the vessels are quite tone. Good help in fighting the veins is also walking. For example, climb the escalator or ladder. Only without heavy bags, please. Two stops for the subway are better to walk than transportation. And at home, you can do the most elementary exercise "bicycle" in a position lying on your back.
Step 2. Elegant assistants.
Modern compression meshes will help fatigue and leg severity: golf and socks. They are sold in pharmacies and selected strictly individually by a doctor based on leg parameters. In appearance, therapeutic pants are no less beautiful and elegant than the common ones. Also, it is better to deal with the increase of loads.
Step 3. Tasty and healthy.
Firstly, a severe load on the ships gives excess weight. So if you have some unnecessary kilograms, you better get rid of them. Secondly, nutrition to avoid varicose veins should aim to strengthen the walls of blood vessels. This is facilitated by vitamins such as ascorbic acid and routine contained in the sea beam, raspberries, citrus fruits, black mountain ashes, strawberries, roseiras and mountain ashes. And the common Sardian wheat is rich in the natural antioxidant of Quercetin, which not only strengthens vessels but also has anti -cycancer properties.
Step 4. Beauty without victims
Comfortable heel shoes are not more than 4 centimeters - the ideal choice for every day. In stiletttis shoes, the foot is forced, as a result, the power of the small vessels of the toes is disturbed, there is venous stagnation, swelling in the ankle area and IKR.
Step 5. CAUTION AND CARE
For the prevention of varicose veins in the legs, it is useful to rinse the legs with cold water after the shower. You can do a massage: caressing movements from bottom to top to the groin. Overheating is dangerous for veins; Therefore, if there is a predisposition to varicose veins in the legs, it is better to delete a bath and a sauna from your life. And also do not abuse the sun. Ultraviolet reduces the elasticity of venous tissues and walls and leads to varicose veins. You can sunbathe, but not at half -day, but until 11 am and after 5 pm.
Yes, the varicose veins in the legs are a chronic disease. However, the timely prevention of varicose veins will help to avoid starting the disease and reduce the risk of developing possible complications.